Survivor - Simplify Cancer

4 Key Perspectives On Life After Cancer

To have the life you want after cancer, you need to manage your stress and worries about cancer coming back, your emotions towards people you care about, your resilience to life's everyday challenges as well as minimise the chances of late effects and ensure you have enough energy for your daily life. I picked out the top 4 interviews to address these areas specifically in order to help you live a great life after cancer:

Listen to the 4 episodes below:

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How to manage anxiety and conflicting emotions
Step by step relaxation technique you can apply anywhere
Finding way back to sex and intimacy and improving sleep

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Why some people in your life fall away just when you need them most
3 things that are inherently different about men facing cancer
Setting the rules up to deal with cancer as a family

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How exercise helps crush cancer during treatment and recovery
How to push yourself far enough without exhaustion
Type of exercise that are most helpful when dealing with cancer

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How to deal with intrusive thoughts around cancer
Making big decisions under stress
3 types of coping and recognising your own instinctive reactions

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