In this episode of Simplify Cancer Podcast, we talk about better ways of dealing with isolation, staying in good shape during isolation, and keeping your energy levels up.
This is particularly
Here is what is covered in this episode:
When you go through treatment, you get worries that pop up in your head
It starts with something small like an ache
Here is what is covered in this episode:
Treatment is tough and it's important to tackle cancer on every level
Mental: to deal with pressure of balancing life and treatment,
In this episode, I'm talking to Kate Williams, exercise physiologist who the creator of Movement Against Cancer program. Kate specialises in exercise oncology and gives some fantastic, real world advice