I’m super excited today because we have Linda who is a world-leading expert at applying mindfulness to dealing with worries and uncertainty, both during cancer and beyond. Here are some
Having cancer blow up in your face is never easy, but it’s especially tough when you are only just beginning to make your way through life as a teenager or
Let’s be honest, it’s hard to be positive when cancer has turned your entire world inside out, but we can still look for ways to focus on things that make
It’s tough to open up and talk about your worries during cancer, even with people you trust the most. That’s where someone who is outside of your immediate circle can
Today, I’m super excited to be talking to Ben Smith. Ben is based at the University of New South Wales, in Sydney. He specialises in developing online tools to deal
Today, I’m talking to Christoffer, he’s an expert in psychosocial cancer research and we take a plunge into the deep and murky waters of the psychology of cancer, the psychological
In this episode, I'm talking to Kate Williams, exercise physiologist who the creator of Movement Against Cancer program. Kate specialises in exercise oncology and gives some fantastic, real world advice