practical advice Archives - Simplify Cancer

Episode 070: Cancer, COVID and Coping: A discussion with Dr Christopher Steer

In this episode of Simplify Cancer Podcast, we talk about better ways of dealing with cancer during the pandemic, coping with uncertainty, and reducing the risk of severe infection. This is

Expert

Episode 069: Empowering Men Living with Cancer during the Pandemic: A discussion with Prof Damien Bolton

In this episode of Simplify Cancer Podcast, we are talking to Damien Bolton, a clinical professor at the University of Melbourne and head of Austin Urology Unit here in Australia. Damien

Expert

Episode 068: Cancer, Isolation and Staying Active: A discussion with Exercise Physiologist Dale Ischia

In this episode of Simplify Cancer Podcast, we talk about better ways of dealing with isolation, staying in good shape during isolation, and keeping your energy levels up. This is particularly

Survivor

Episode 063: Getting On Top Of Cancer With Alan White

Today, I am talking to prostate cancer survivor, men's health advocate and author Alan White. Alan is a no-nonsense kind of a guy who gets straight to the point -

Joe and Troy on Joe's Quest to Simplify Cancer Feature Image

Survivor

Episode 061: Joe’s Quest to Simplify Cancer For Men

Today, my friend Troy from GeekAloud is talking to me about my new book called Simplify Cancer: Man's Guide to Navigating the Everyday Reality of Cancer! So excited to finally

Survivor

Episode 062: Simplify Cancer Virtual Book Tour

Today, I am giving a complete virtual tour my new book called Simplify Cancer: Man's Guide to Navigating the Everyday Reality of Cancer! So excited to finally share some great

Episode 60 What You Must Know About Testicular Cancer

Survivor

Episode 060: What You Must Know About Testicular Cancer

You never expect to get testicular cancer. Getting the news is such a shock to the system and you are completely unprepared! It's a crazy time in your life when

How deal with stress and tension throughout cancer

Survivor

Episode 054: PLACEMENT 3 of 3 Support Pillar for Tackling Uncertainty

Here is what is covered in this episode: Worries during cancer, they grow like grass – needs to be cut regularly or it will take over I tried to get

Survivor

Episode 053: PURPOSE 2 of 3 Support Pillar for Tackling Uncertainty

Here is what is covered in this episode: With cancer, it’s so hard to make sense of it all - at times, you feel so lost, there is no energy,

Survivor

Episode 052: POISE 1 of 3 Support Pillars for Tackling Uncertainty

Here is what is covered in this episode: Everyone sees you in a particular way, and that builds up gradually to form one powerful feeling It seems like an incredibly

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