Episode 072: The Magnifying Glass of Adversity
Today, I am talking to my friend Lee Silverstein of WE Have Cancer about finding yourself again beyond cancer to live a happier, more fulfilled life.
I love the way Lee
Tag
wellness
Episode 068: Cancer, Isolation and Staying Active: A discussion with Exercise Physiologist Dale Ischia
In this episode of Simplify Cancer Podcast, we talk about better ways of dealing with isolation, staying in good shape during isolation, and keeping your energy levels up.
This is particularly
Episode 059: Your Nutrition After Cancer Treatment
We know that life after cancer treatment is not always easy. Maybe you don’t have as much energy as you’d like, or still dealing with side-effects, or maybe you’ve put
Episode 058: Your Nutrition During Cancer Treatment
Lauren and Elise are nutritionists who specialise in oncology. They share practical actionable advice on nutrition that you can apply right now and in a way where you’re not denying
Episode 054: PLACEMENT 3 of 3 Support Pillar for Tackling Uncertainty
Here is what is covered in this episode:
Worries during cancer, they grow like grass – needs to be cut regularly or it will take over
I tried to get
Episode 053: PURPOSE 2 of 3 Support Pillar for Tackling Uncertainty
Here is what is covered in this episode:
With cancer, it’s so hard to make sense of it all - at times, you feel so lost, there is no energy,
Episode 052: POISE 1 of 3 Support Pillars for Tackling Uncertainty
Here is what is covered in this episode:
Everyone sees you in a particular way, and that builds up gradually to form one powerful feeling
It seems like an incredibly
Episode 051: How To Stop Panic Attack In 2 Minutes Or Less
Here is what is covered in this episode:
Panic attack can happen at any time it takes over and you're not myself anymore
You start to worry: - What if
Episode 049: How To Divert Your Thoughts Away From Cancer
Here is what is covered in this episode:
When you go through treatment, you get worries that pop up in your head
It starts with something small like an ache
Episode 048: How To Stay on Top of Life During Treatment
Here is what is covered in this episode:
Treatment is tough and it's important to tackle cancer on every level
Mental: to deal with pressure of balancing life and treatment,