Summary

• When you go through treatment, you get worries that pop up in your head
• It starts with something small like an ache or a pain and then somehow you start thinking about something awful then it spirals out of control until you can’t stop thinking about it
• I believe it’s because we lose so much control with cancer things just seem to come out of nowhere
• So the key to get your power back and that starts with looking at what is within your control
• It seems like you can’t do anything about it, but when you break it down, it turns out that you have control or influence over most things
• No need for drama - just being straight up and honest and direct about what’s going on for you
• 1 thing beyond your control is whether the treatment has worked… Everything else is up to you:
• How much you know about what’s happening
• How you deal with worry
• Dealing with treatment, what to expect and how to manage it better
• Your support network
• Life around cancer
• Your recovery after treatment

Inspirational Quotes

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